Build A Better Bench Press

Let me show you how to bench press correctly,without all the shirts,belts,chains and wraps....just natural raw power that comes from God and food.Strength that last for years with out tearing up your kidneys.....lol.

Wednesday, December 30, 2015

Eat for Power and Strength #BodyByCoco

Food is a very big part of building strength....U can eat soft and expect to be hard!

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Blog Archive

  • ▼  2015 (2)
    • ▼  December (1)
      • Eat for Power and Strength #BodyByCoco
    • ►  May (1)
  • ►  2012 (1)
    • ►  October (1)

From all of us to you..

From all of us to you..

proud member of the NASA

proud member of the NASA
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Baldwin Hills Bench Press Championship

Baldwin Hills Bench Press Championship
No Competition / All by myself
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